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"Quitting is about freedom. It’s about beating an addiction, taking back control and living a longer, healthier life. The power to quit comes from getting accurate, practical and honest advice."
Lowell Kleinman, MD
Deborah Messina Kleinman, MPH
People just like you...
John likes to smoke Sarah gains weight More people like you...

"I really like that after dinner cigarette. Part of me just doesn’t want to give them up."
Brand: Marlboro Lights
Smokes: 1 pack per day
Quit attempts: 2
Read DrQuit's advice

 “Last time I gained ten pounds. It’s just not worth it. Anyway, being overweight is bad too.”
Brand: Virginia Slims
Smokes: 1 pack per day
Quit attempts: 4
Read MrsQuit's advice
Felicia
Felicia		 Russ
Russ		 Sandy
Sandy
Tyrone
Tyrone		 Linda
Linda
Assess yourself
Why do I smoke? Why did I relapse? Featured article
Let the wizard tell you in 8 simple questions - start now!

1) I smoke cigarettes when I am feeling stressed, angry, or upset.

Yes    No   
Why did you smoke again? Answer 8 simple questions.

1) I quit smoking in the past because someone wanted me to.

Yes    No   		 How smoking keeps you skinny

One reason you may gain weight after quitting is that smoking has been artificially keeping your weight down. Here’s why....

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