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| People just like you: Sarah |
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You’re not alone -- there are thousands of people just like you who are successfully quitting everyday. Here are some of their stories. |
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Last time I gained ten pounds. It’s just not worth it. Anyway, being overweight is bad too. |
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For many people who quit, nothing is more fearful than gaining weight after quitting. Even if it’s just a few pounds, that can spell disaster. The good news for Sarah is that there are many tried and true methods for keeping the weight off, or at least keeping it down to a few pounds. In the Articles section of this site, there is an area called Weighty Matters. It would be a good idea for Sarah to explore this section so that her quit smoking plan includes weight control methods. |
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