Thinking about quitting?

Windows Media

Part One: Thinking About Quitting
An introduction for people interested in learning more about how to quit. (8 min 42 sec)

Part Two: The Part Of You That Wants To Quit
How to resolve the conflict between smoking and wanting to quit. (3 min 20 sec)

Part Three: Why You Smoke
How your smoking habit was formed, and what you must do to break it. (10 min 42 sec)

The Thinking About Quitting Program

This program will give you the confidence and motivation you need to go from only thinking about quitting to giving quitting a try. After using the program, you will:

• Understand the three reasons why you smoke
• Be able to benefit from and build upon past quit attempts
• Understand how depression and anxiety interfere with quitting
• Learn how to erase your smoking habit

Get ready for a true eye-opener into why you smoke and more importantly, why you haven’t been able to quit for good yet. By starting here, the advantage will be in your corner the next time you give quitting a try. Simply put, this program will make you a better quitter.

Ready to quit?

Stop smoking with Put It Out!

"No matter how long you've been smoking, how many packs a day you smoke, or how many times you've tried to quit before, with Put It Out, you will quit for good."

Listen to some samples of this program:		Windows Media	RealAudio
	Calculate your level of motivation...
	The voice inside your head...
	Common causes of relapse...

$39.95: Purchase!